LifeNuts
  • LifeNuts
    • What is a LifeNut?
    • Origin of LifeNuts
    • LifeNuts Levels
    • What is a LifeNuts Community?
    • Why LifeNuts Works
    • How to Get Started
    • Current LifeNuts Communities
  • Founder's Story
    • Speaking
    • Credentials
  • Stress
    • Concepts of Stress
    • Diseases of Stress
    • PNI
    • The Relaxation Response
    • Psychological Stress Management
    • The Faith Factor
    • Relationships
  • Health
    • Nutrition
    • LifeNuts Fitness
    • Supplements
    • Sleep
    • Excuses
    • Time Management
    • Children >
      • Childhood Obesity
      • LifeNuts for Kids
  • Financial
    • Financial Stress Management
    • Transitioning
    • Goal Setting
  • Blog ...
    • LifeNuts in the News!
    • Blog
    • Are You Faster Than a 91-year-old Challenge
    • FAQ
    • Contact Us
    • The LifeNut Forms

Where did LifeNuts come from?

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One day my wife called me a “health nut,” which carries a negative connotation to some although it doesn’t bother me … much. I thought about it for a second and then retorted, “I’m not a health nut; I’m a life nut.” I love life, its challenges, and the people I encounter each day. I enjoy having a low BMI that gives me loads of energy to exercise daily. I like turning the lemons of life into lemonade. I look at stress, the assortment of life’s ever-occurring changes, as a challenge that tests my mettle. I stay in the present moment, forget about the past, and don’t get too caught up in the future. I love my wife, my children, and my grandchildren (Oh yeah, I’m a senior citizen).
So, yes, I must be a life nut, I thought. And that’s how the name evolved.